Contents
Introduction
Chapter 1 How Hard Can We Hit?
Chapter 2 The Laws of Physics
Chapter 3 Newton’s Laws
Chapter 4 The Collision of Bodies
Chapter 5 Examination of a Striking Force
Chapter 6 The Mechanics of Kicks
Chapter 7 The Striking of Objects
Chapter 8 The Point of Impact
Chapter 9 Rotational Effects
Chapter 10 A Warrior’s Stance
Chapter 11 Bare Fist Fighting Versus Boxing
Chapter 12 The Application of the Science
Chapter 13 Conclusions