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Chapter 1           How Hard Can We Hit?

Chapter 2           The Laws of Physics

Chapter 3           Newton’s Laws

Chapter 4           The Collision of Bodies

Chapter 5           Examination of a Striking Force

Chapter 6           The Mechanics of Kicks

Chapter 7           The Striking of Objects

Chapter 8           The Point of Impact

Chapter 9           Rotational Effects

Chapter 10         A Warrior’s Stance

Chapter 11          Bare Fist Fighting Versus Boxing

Chapter 12          The Application of the Science

Chapter 13          Conclusions


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